PsnSof's Journal, 27 May 20

Weigh In record (no journal entry) for 27 May 2020
48.3 kg Lost so far: 2.2 kg.    Still to go: 3.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 May 2020:
978 kcal Fat: 43.15g | Prot: 23.78g | Carbs: 126.86g.   Breakfast: Harina de Trigo, Sal, Aceite de Girasol,  Café con Leche Descremada. Lunch:  Naranjas,  Tortillas de Papa. Snacks/Other: Harina Leudante, Avena Tradicional, Cacao en Polvo, Aceite de Girasol. more...
1192 kcal Exercise: Sleeping - 5 hours, Resting - 19 hours. more...
Gaining 1.0 kg a Week





PsnSof's Weight History


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