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tomat1988
Journal
27 May 20
tomat1988's Journal, 27 May 20
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Weigh In record (no journal entry) for 27 May 2020
117.5 kg
Lost so far:
6.7 kg
.
Still to go:
53.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 May 2020:
772 kcal
Fat: 21.66g | Prot: 20.94g | Carbs: 116.60g.
Breakfast:
Monoprix Gourdes de Compote .
Lunch:
Nescafé Café au Lait Sucré, Franprix Gourde Pomme Vanille, McCain Bun's Bolognaise.
more...
3146 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 0.3 kg a Week
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tomat1988's Weight History
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