Weigh In record (no journal entry) for 19 May 2020
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80.5 kg
Lost so far: 0 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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1047 kcal
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Fat: 41.40g | Prot: 61.22g | Carbs: 114.04g.
Breakfast: Café com Leite Desnatado, Queijo Branco, Doriana Margarina Cremosa com Sal, Pão Caseiro. Lunch: Tomates Vermelhos, Peito de Frango, Tio João Arroz 7 Grãos Integrais. Dinner: Cenouras Cozidas, Abobrinha Cozida, Chuchu Cozido, Molho Bolonhesa. Snacks/Other: Maçãs Fuji, Banana Prata. more...
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S.marson's Weight History
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