Weigh In record (no journal entry) for 27 May 2020
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83.5 kg
Lost so far: 4.1 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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2152 kcal
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Fat: 84.60g | Prot: 145.96g | Carbs: 195.38g.
Breakfast: Café, Sadia Presunto Cozido Fatiado, Piracanjuba Queijo Mussarela , Ovo Cozido. Lunch: Danone Creme de Leite Leve, Molho Pesto, Bacon (Curado, Frito, Cozido), Carne do Peito de Frango (Assado, Cozido), Hortifruti Espaguete de Abobrinha . Dinner: Tomates, Carne de Vaca do Coxão (Bife, apenas Parte Magra, Cortada até 0 cm de Gordura). Snacks/Other: Yoki Canjica de Milho. more...
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Losing 9.8 kg a Week
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Julianadiniz's Weight History
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