Weigh In record (no journal entry) for 27 May 2020
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53.8 kg
Lost so far: 11.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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829 kcal
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Fat: 40.98g | Prot: 17.94g | Carbs: 99.05g.
Breakfast: Великолукский Мясокомбинат Сосиски Детские, Гречка Отварная. Lunch: Альпен Гольд Пикник, Мороженое Пломбир, Простоквашино Молоко 3,7%. Dinner: Lorenz Pomsticks. Snacks/Other: Белевская Пастила Белёвская Пастила без Сахара. more...
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Losing 0.7 kg a Week
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