Weigh In record (no journal entry) for 27 May 2020
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63.9 kg
Lost so far: 10.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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938 kcal
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Fat: 29.93g | Prot: 56.86g | Carbs: 111.29g.
Breakfast: Amêndoas de Chocolate, EU Nutrition Aveia Bolacha Maria, Gresso Leite Magro, Clara de Ovo, Seara Trigo Puff Biológico, Prozis Peanut Butter Smooth. Lunch: Morangos, Philadelphia Philadelphia com Salmão, Pão Bijou, Pingo Doce Fiambre de Peru. Dinner: Royal Mousse de Gelatina, Legumes Salteados, Celeiro Quinoa Cozida, Dia Peixe Gato Riscado, Nacional Corn Flakes Zero. Snacks/Other: Pingo Doce Mini Tosta de Trigo, Batatas Fritas. more...
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Losing 0.7 kg a Week
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Eduardassreis's Weight History
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