Weigh In record (no journal entry) for 27 May 2020
|
82.3 kg
Lost so far: 9.3 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
|
|
909 kcal
|
Fat: 43.04g | Prot: 53.63g | Carbs: 84.94g.
Breakfast: Maçã, Seara Peito de Peru Defumado. Lunch: Mangas, Azeite de Oliva, Couve-Flor, LeBon Peito de Frango Empanado. Dinner: Couve-Flor, Azeite de Oliva, Lentilhas Cozidas. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Cristianeha's Weight History
|