Sa_circo's Journal, 27 May 20

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Weigh In record (no journal entry) for 27 May 2020

54.2 kg Lost so far: 5.6 kg. Still to go: 0.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 May 2020:

851 kcal

Fat: 45.34g | Prot: 45.23g | Carbs: 62.60g. Breakfast: Café. Lunch: Cacau Show Bendito Cacau 70%, Estrogonofe de Frango, Tio João Arroz Integral Cozido. Dinner: Cacau Show Sticks Mil Folhas, Ovo Frito sem Gordura. Snacks/Other: Chá (Infusão). more...

1736 kcal

Exercise: Desk Work - 9 hours, Cooking - 30 minutes, Driving - 30 minutes, Watching TV/Computer - 2 hours, Resting - 4 hours, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

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Sa_circo's Journal, 27 May 20

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Sa_circo's Weight History