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dasha.dubsova
Journal
04 Feb 19
dasha.dubsova's Journal, 04 Feb 19
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Weigh In record (no journal entry) for 04 February 2019
61.1 kg
Lost so far:
0 kg
.
Still to go:
6.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 February 2019:
682 kcal
Fat: 24.02g | Prot: 31.45g | Carbs: 86.56g.
Breakfast:
Каша Рисовая на Молоке, Чай с Сахаром.
Lunch:
Избенка Козье Молоко, Кофе с Сахаром, Яготинский Творог с Изюмом 9%.
Snacks/Other:
Яготинский Творог с Изюмом 9%.
more...
1698 kcal
Exercise:
Squats (Legs) - 6 minutes, Hula Hoop - 40 minutes, Resting - 14 hours and 14 minutes, Sleeping - 9 hours.
more...
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