dasha.dubsova's Journal, 04 Feb 19

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Weigh In record (no journal entry) for 04 February 2019

61.1 kg Lost so far: 0 kg. Still to go: 6.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 February 2019:

682 kcal

Fat: 24.02g | Prot: 31.45g | Carbs: 86.56g. Breakfast: Каша Рисовая на Молоке, Чай с Сахаром. Lunch: Избенка Козье Молоко, Кофе с Сахаром, Яготинский Творог с Изюмом 9%. Snacks/Other: Яготинский Творог с Изюмом 9%. more...

1698 kcal

Exercise: Squats (Legs) - 6 minutes, Hula Hoop - 40 minutes, Resting - 14 hours and 14 minutes, Sleeping - 9 hours. more...

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dasha.dubsova's Journal, 04 Feb 19

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dasha.dubsova's Weight History