Weigh In record (no journal entry) for 27 May 2020
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71.3 kg
Lost so far: 5.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1117 kcal
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Fat: 29.67g | Prot: 176.12g | Carbs: 28.28g.
Breakfast: Namet Hindi Füme, Egg, Mis Light Beyaz Peynir. Lunch: Dost Yarım Yağlı Yoğurt, Skinless Chicken Breast. Snacks/Other: Koska Tahin, Cooked Pumpkin. more...
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Losing 3.5 kg a Week
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aysegulbesli's Weight History
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