KFA 26,9 % GU 2030 kcal BMI 27,0
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91.5 kg
Lost so far: 3.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1934 kcal
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Fat: 99.83g | Prot: 72.89g | Carbs: 188.10g.
Breakfast: Almased Almased mit Wasser. Lunch: Almased Almased mit Wasser. Dinner: Dr. Oetker Maulwurfkuchen, Coppenrath & Wiese Donauwelle. Snacks/Other: Schneckennudel. more...
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steady weight
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