Weigh In record (no journal entry) for 27 May 2020
|
67.3 kg
Lost so far: 10.6 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
|
|
304 kcal
|
Fat: 16.92g | Prot: 19.19g | Carbs: 20.05g.
Breakfast: Karışık Tahıllı Ekmek, Domatesler, Yumurta, Sütaş Eski Kaşar. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sevmuskuz's Weight History
|