Weigh In record (no journal entry) for 27 May 2020
|
96.3 kg
Lost so far: 4.8 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
|
|
1318 kcal
|
Fat: 45.19g | Prot: 107.79g | Carbs: 106.20g.
Breakfast: Natura Grünkern-Bratlinge, Kaffee mit Milch. Lunch: Spargel, Cordon Bleu. Dinner: Ener Bio Grünkern-Bratlinge, Hähnchengeschnetzeltes. Snacks/Other: Krombacher Fassbrause Mango. more...
|
Losing 33.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
21enomis's Weight History
|