Weigh In record (no journal entry) for 27 May 2020
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69.4 kg
Lost so far: 9.3 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1132 kcal
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Fat: 58.66g | Prot: 69.90g | Carbs: 83.68g.
Breakfast: Тост с авокадо и яйцом, Pretto Сыр Рикотта. Lunch: Сырный суп. Dinner: Солянка с курицей. Snacks/Other: Штурвал Чипсы Картофельные со Вкусом Краба, King Protein Изолят Протеин, Домик в деревне Молоко 3,2%, Atech Nutrition Omega 3-6-9. more...
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Losing 0.1 kg a Week
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rschmidka's Weight History
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