Weigh In record (no journal entry) for 28 May 2013
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124.2 kg
Lost so far: 12.7 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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798 kcal
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Fat: 22.31g | Prot: 52.40g | Carbs: 110.78g.
Breakfast: Instant Oatmeal - Express Baked Apple. Lunch: Reduced Fat Colby-Jack Cheese, Mustard, Tapatio - Salsa Picante, Deli Style Hickory Smoked Turkey Breast, 45 Calories and Delightful Hearty Multi Grain Bread (Sara Lee). Snacks/Other: Bananas (Large). more...
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Losing 0.1 kg a Week
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NCC-1701's Weight History
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