Weigh In record (no journal entry) for 27 May 2020
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75.3 kg
Lost so far: 11.7 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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489 kcal
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Fat: 26.48g | Prot: 11.42g | Carbs: 49.68g.
Breakfast: Белая Птица Паштет из Куриной Печени Сливочный, Biedronka Chleb Pszenno-Żytni, Mleczna Dolina Śmietanka do Kawy 10%, Кофе, Сахар. Snacks/Other: Bonitki Wafelek Orzechowo-Mleczny, Сахар, Кофе, Mleczna Dolina Śmietanka do Kawy 10%. more...
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steady weight
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