Weigh In record (no journal entry) for 27 May 2020
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69.3 kg
Lost so far: 0 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1052 kcal
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Fat: 43.01g | Prot: 23.52g | Carbs: 153.55g.
Breakfast: Ananas. Lunch: Banane, Oeuf Dur, Tomates Cerises, Chou Chinois (Bok-Choï, Pak-Choi), Concombre (Pelé). Dinner: Pain aux Raisins, Magnum Mini Almond, Magnum Mini Classic, Côte d'Or Mignonette Noir 70%, Salade de Fruits. Snacks/Other: Noix, Banane, Hépar Eau Minérale Naturelle, Café. more...
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1834 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 6.3 kg a Week
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unenouvellevie's Weight History
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