Weigh In record (no journal entry) for 27 May 2020
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76.8 kg
Lost so far: 31.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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520 kcal
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Fat: 4.32g | Prot: 35.81g | Carbs: 90.29g.
Breakfast: Sucre Brun, Café, Raisin Noir, Fraises, Pamplemousse, Pain Complet. Lunch: Pâtes (Cuites), Endive, Filet de Poulet. Snacks/Other: Pommes Delicieuses Dorées. more...
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2392 kcal
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Exercise:
Painting - 1 hour, Do It Yourself (DIY) - 1 hour, Housework - 15 minutes, Showering - 5 minutes, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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louisekeys's Weight History
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