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wedlina
Journal
27 May 20
wedlina's Journal, 27 May 20
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Weigh In record (no journal entry) for 27 May 2020
53.6 kg
Lost so far:
8.5 kg
.
Still to go:
3.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 May 2020:
1114 kcal
Fat: 19.12g | Prot: 50.89g | Carbs: 185.87g.
Breakfast:
Kupiec Wafle Popcornowe, Kawa z Mlekiem.
Lunch:
Banan.
Dinner:
Domowej Roboty Sos w Stylu Spaghetti z Mięsem i Warzywami, Lubella Makaron Świderki.
Snacks/Other:
Młode Dymki, Pomidory, Kraina Wędlin Szynka Konserwowa, Kupiec Wafle Popcornowe.
more...
1756 kcal
Exercise:
Grocery Shopping - 1 hour, Running - 10/kph - 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours.
more...
Gaining 2.1 kg a Week
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wedlina's Weight History
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