HRockets's Journal, 26 May 20

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Weigh In record (no journal entry) for 26 May 2020

92 kg Lost so far: 1 kg. Still to go: 4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 May 2020:

1227 kcal

Fat: 45.76g | Prot: 78.00g | Carbs: 125.35g. Breakfast: Кофе, Фигурное Питание Сибирская Клетчатка, Nutiva Семена Чиа, Мёд, Овсяная Каша на Воде. Lunch: Салат из Помидоров и Огурцов, Гречка Отварная, Куриные Котлеты в Духовке. Dinner: Хек Отварной, Брокколи. Snacks/Other: Epica Йогурт с Бананом и Злаками. more...

2850 kcal

Exercise: Running - 10/kph - 42 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours. more...

steady weight

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HRockets's Journal, 26 May 20

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HRockets's Weight History