Weigh In record (no journal entry) for 27 May 2020
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93.5 kg
Lost so far: 6.2 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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803 kcal
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Fat: 20.87g | Prot: 75.40g | Carbs: 74.43g.
Breakfast: Bonarea Finisimo de Jamon Serrano, Bonarea Biscotes Integrales, Azúcar Morena, Café con Leche Descremada. Lunch: Café Cortado, Bonarea Escalivada a la Brasa de Leña Natural, Pechuga de Pollo sin Piel, Hacendado Espárragos Delgados Verdes Enteros . Dinner: Gallina Blanca Caldo Casero de Verduras, Sandía. Snacks/Other: Bonarea Nueces. more...
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Losing 2.1 kg a Week
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