Weigh In record (no journal entry) for 27 May 2020
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105 kg
Lost so far: 14 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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744 kcal
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Fat: 43.78g | Prot: 19.73g | Carbs: 75.06g.
Breakfast: Doğal Peynir, Limon, Havuç, Zeytinler (Küçük-Ekstra Büyük), Avokado, Wasa Sesam. Snacks/Other: Dereotlu Poğaça, Poğaça. more...
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Gaining 0.5 kg a Week
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