Weigh In record (no journal entry) for 27 May 2020
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68 kg
Lost so far: 19 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1583 kcal
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Fat: 65.30g | Prot: 73.72g | Carbs: 179.55g.
Breakfast: Szynka Drobiowa, Czosnek, Pomidory, Jajko, Grejpfrut. Lunch: Cynamon, Suszone Nasiona Chia, Prawdziwe Mleko bez Laktozy 1,5%, Kasza Manna, Go Vege Masło Orzechowe, Ciasto Dyniowe. Dinner: Prawdziwe Mleko bez Laktozy 1,5%, Decomorreno Kakao , Pszenny Makaron Typu - Spaghetti (Ugotowany), Algida Big Milk Toffi, Domowej Roboty Sos w Stylu Spaghetti z Mięsem i Warzywami. more...
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Losing 0.5 kg a Week
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brzoza23's Weight History
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