Weigh In record (no journal entry) for 27 May 2020
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77.1 kg
Lost so far: 22.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1203 kcal
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Fat: 51.42g | Prot: 83.78g | Carbs: 98.00g.
Breakfast: Сахар, Mfkitchen Сендвич с Индейкой и Клюквенным Соусом. Lunch: Mfkitchen Птитим с Чили Кон Карне. Dinner: Белый Кит Тунец Натуральный Кусочки Филе, Mfkitchen Салат Цезарь с Курицей. more...
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Losing 4.2 kg a Week
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pozitronik's Weight History
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