Weigh In record (no journal entry) for 27 May 2020
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54 kg
Lost so far: 10 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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943 kcal
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Fat: 37.25g | Prot: 48.01g | Carbs: 103.48g.
Breakfast: Sate Ayam, Ketupat. Lunch: Telur Puyuh, Tahu Goreng, Teh Manis, Rawon, Telur Rebus, Nasi Putih. Dinner: Keju Cheddar, Sari Roti Roti Tawar, Susu Murni. Snacks/Other: Cedea Fish Dumpling Chicken, Bakso Ayam, Tango Tango. more...
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Gaining 0.7 kg a Week
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diska safitri's Weight History
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