bibirikske's Journal, 27 May 20

Weigh In record (no journal entry) for 27 May 2020
64.6 kg Lost so far: 2.4 kg.    Still to go: 3.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 May 2020:
643 kcal Fat: 12.11g | Prot: 41.73g | Carbs: 86.78g.   Breakfast: Zespri Kiwi Gold, Vitalinea Yoghurt Perzik, Delhaize Blauwe Bessen,  Thee, Delhaize Muesli Dried Fruit. Lunch: Witlof, Trostomaten, All Seasons Ijsbergsla, Garnalen, Delhaize Wrap. Dinner: Trostomaten,  Garnalen,  Sla, Witlof, Delhaize Wrap. more...
38 kcal Exercise: Samsung Health - 24 hours. more...
Losing 1.4 kg a Week

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bibirikske's Weight History


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