Zagadafnaya's Journal, 27 May 20

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Сегодня дам волю себе расслабиться ))сегодня у меня день рождение

70.8 kg Lost so far: 10.9 kg. Still to go: 5.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 May 2020:

2521 kcal

Fat: 114.73g | Prot: 99.56g | Carbs: 270.14g. Breakfast: Колбаса, Сыр Колбасный, Finn Crisp Хлебец Ржаной (6г), Wurzener Кукурузные Хлопья без Сахара . Lunch: Медовик, Оливье с Курицей. Dinner: Биточки, Оливье с Курицей. more...

2152 kcal

Exercise: Abdominal (Sit Ups) - 15 minutes, Cardio - 40 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

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Zagadafnaya's Journal, 27 May 20

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Zagadafnaya's Weight History