Weigh In record (no journal entry) for 27 May 2020
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64.4 kg
Lost so far: 8.7 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1097 kcal
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Fat: 38.58g | Prot: 87.73g | Carbs: 88.87g.
Breakfast: Taillefine Yaourt 0% Pêche, Wasa Fibres, Café, Kiwi. Lunch: U Fromage Blanc Vanille, Tomates Cerises, Omelette ou Oeuf Brouillé avec Des Légumes, Carrefour Filet de Poulet. Dinner: Pâturages Skyr Myrtilles , Thé Vert, Tomates, Le Gaulois Aiguillettes de Poulet. Snacks/Other: Carrefour Chocolat au Lait Noisettes Entières. more...
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2172 kcal
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Exercise:
Shopping - 30 minutes, Stairs (Climbing Stairs) - 5 minutes, Showering - 10 minutes, Driving - 1 hour, Desk Work - 7 hours, Sleeping - 8 hours, Resting - 3 hours and 45 minutes, Cooking - 30 minutes, Watching TV/Computer - 3 hours. more...
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Losing 1.2 kg a Week
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