Hope-z's Journal, 27 May 20

Hope-z's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 27 May 2020

63.5 kg Lost so far: 15.5 kg. Still to go: 5.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 May 2020:

1144 kcal

Fat: 35.55g | Prot: 66.12g | Carbs: 131.02g. Breakfast: Коломенское Лаваш Тандырный. Lunch: Ремит Говядина Отборная Копчено-Вареная, Савушкин Продукт Молоко 1,5%, Яйцо, Ичалки Сыр 27%. Dinner: Хлебница Корзинка Ягодная. more...

2280 kcal

Exercise: Bicycling (leisurely) - <16/kph - 3 hours and 40 minutes, Resting - 12 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Hope-z's Weight History

View Complete History

Hope-z's Journal, 27 May 20

Submit a Comment

Hope-z's Weight History