Weigh In record (no journal entry) for 27 May 2020
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64.9 kg
Lost so far: 2.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1743 kcal
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Fat: 58.56g | Prot: 100.96g | Carbs: 206.18g.
Breakfast: Lait d'Amande, Bjorg Flocons D'Avoine Complets Bio, Carrefour Amandes, Thé Vert, Kiwi. Lunch: Salade d'Huile et de Vinaigre (Recette Maison), Soignon Yaourt Lait de Chèvre 0%, Carrefour Haricots Rouges (en Conserve), Maïs Jaune Doux, Petit Navire Thon au Naturel, Tomates, Concombre (avec Peau). Dinner: Sojasun Yaourt Vanille, Baguette, Nos Régions Ont du Talent Piperade Basquaise, Ventrèche, Melon. Snacks/Other: Poulain Chocolat Noir Extra, Carrefour Fromage Blanc 0%, Canderel Cankao, Pomme, Carrefour Amandes, P'tit Déli Biscuits aux Graines Sésame et Tournesol, Banane. more...
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2536 kcal
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Exercise:
Running (jogging) - 8/kph - 1 hour and 28 minutes, Desk Work - 7 hours and 30 minutes, Resting - 7 hours and 2 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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Blandine64's Weight History
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