Weigh In record (no journal entry) for 27 May 2020
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97.5 kg
Lost so far: 13.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1632 kcal
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Fat: 78.38g | Prot: 101.65g | Carbs: 122.82g.
Dinner: Fried Rice, Noodles (Fat Added in Cooking), Pork, Fried Pork. more...
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Losing 1.4 kg a Week
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medanmike's Weight History
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