Weigh In record (no journal entry) for 27 May 2020
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54.1 kg
Lost so far: 14.4 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1114 kcal
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Fat: 33.31g | Prot: 42.76g | Carbs: 162.21g.
Breakfast: Sugar, Swallow Globe Brand Agar Agar Powder, Chocolate Pudding with Milk (Dry Milk), Indomilk Susu Kental Manis Cokelat, Regal Marie, Fruit Salad with Salad Dressing or Mayonnaise, Green Hot Chili Peppers , Tekwan Ikan. Lunch: Sidomuncul Kunyit Asam, Tekwan Ikan, Green Hot Chili Peppers. Dinner: Lapis Legit, Rempeyek. more...
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Gaining 5.6 kg a Week
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schagarin's Weight History
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