Weigh In record (no journal entry) for 26 May 2020
|
63.5 kg
Lost so far: 1.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
|
|
922 kcal
|
Fat: 38.46g | Prot: 24.90g | Carbs: 120.10g.
Lunch: Vegetales Salteados, Angelmo Atún Desmenuzado en Aceite, Fideos. Dinner: Sopaipilla, Qualy Margarina, Watt's Mermelada Frambuesa Light. Snacks/Other: Alto La Cruz Pasas Morenas, McKay Galletas de Agua, Queso Crema, Salsa de Soya (Soja), McKay Galletas de Agua. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|