Weigh In record (no journal entry) for 27 May 2020
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81.5 kg
Lost so far: 0.9 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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1156 kcal
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Fat: 67.14g | Prot: 52.98g | Carbs: 84.85g.
Breakfast: Кофе с Сахаром, Райт Рулет из Лаваша с Тунцом . Lunch: Каждый День Шаурма со Свининой. Dinner: Шашлык из Свинины. Snacks/Other: Изюм, Кофе. more...
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Losing 0.5 kg a Week
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ochistyakova's Weight History
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