Weigh In record (no journal entry) for 27 May 2020
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77.3 kg
Lost so far: 4.7 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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1066 kcal
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Fat: 81.04g | Prot: 66.35g | Carbs: 18.69g.
Breakfast: 바날라 방탄커피. Lunch: 돼지앞다리. Dinner: 코스트코 로우 모이스쳐 파트스킴 모짜렐라 치즈, 아보카도, 삶은계란. Snacks/Other: 파리바깥에서 키토카스테라. more...
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Losing 3.5 kg a Week
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isyyis90's Weight History
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