Weigh In record (no journal entry) for 27 May 2020
|
53 kg
Lost so far: 25 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1194 kcal
|
Fat: 44.22g | Prot: 49.26g | Carbs: 151.80g.
Breakfast: Telur, Pempek, Rendang, Nasi Merah. Lunch: Cuko, Kerupuk Asin. Snacks/Other: Garuda Kacang Telur, Kue Sus. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yuliana.kintan's Weight History
|