Weigh In record (no journal entry) for 27 May 2020
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55.6 kg
Lost so far: 3.4 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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995 kcal
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Fat: 44.60g | Prot: 75.65g | Carbs: 71.99g.
Breakfast: 7-11 熱美式(中), 光泉 燕麥高纖無糖豆漿. Lunch: 小白菜, 雞蛋(整個), 7-11 蒸地瓜, 雞胸肉, 炸豆皮. Dinner: 維力 維力炸醬, 小黃瓜, 雞蛋(整個), 烏龍麵. Snacks/Other: 奶茶. more...
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Losing 0.4 kg a Week
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syrupyuyu's Weight History
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