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surplus 3hari naik 1ons 🤣🤣untung gak 2kg lagi wkw,amannn
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67.7 kg
Lost so far: 10.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1640 kcal
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Fat: 87.44g | Prot: 85.89g | Carbs: 131.27g.
Breakfast: Energen Cereal Drink Vanilla Flavor, Quaker Instant Oatmeal. Lunch: Opor Ayam, Tempe Goreng, Nasi Putih. Dinner: Bakso dengan Saus (Campuran). Snacks/Other: Kerupuk Makanan Ringan, Kue Nastar, Bimoli Minyak Goreng, Kacang Tanah. more...
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Gaining 0.1 kg a Week
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yuankhairunnisa's Weight History
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