Weigh In record (no journal entry) for 27 May 2020
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62.8 kg
Lost so far: 3.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1966 kcal
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Fat: 163.87g | Prot: 84.17g | Carbs: 45.87g.
Breakfast: 존쿡 델리미트 세블락 소시지, 계란후라이, 파프리카, 아보카도. Dinner: 깻잎, 상추, 청양고추, 오이김치, 미나리, 삼겹살. Snacks/Other: 미주라 토스트, 땅콩 버터, Lindt 엑설런스 다크 99%, 마카데미아 너트. more...
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Gaining 3.5 kg a Week
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hellojuna's Weight History
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