mattoby0526's Journal, 27 May 20

Weigh In record (no journal entry) for 27 May 2020

69.5 kg Lost so far: 10.3 kg. Still to go: 5.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 May 2020:

951 kcal

Fat: 18.82g | Prot: 27.80g | Carbs: 169.73g. Breakfast: 黑咖啡. Lunch: 乾麵. Dinner: 全家一配蔥爆牛柳飯糰, 苦瓜炒蛋. Snacks/Other: 西瓜. more...

140 kcal

Exercise: Apple Health - 24 hours. more...

Gaining 2.1 kg a Week


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mattoby0526's Weight History