Weigh In record (no journal entry) for 27 May 2020
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75 kg
Lost so far: 7 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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1550 kcal
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Fat: 63.40g | Prot: 70.03g | Carbs: 173.47g.
Breakfast: 早安美芝城 皇家奶茶, 荷包蛋, 美而美 黑胡椒鐵板麵. Lunch: 炒青菜, 白飯, 宮保雞丁. more...
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Gaining 1.4 kg a Week
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