Weigh In record (no journal entry) for 27 May 2020
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63.9 kg
Lost so far: 0.2 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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1322 kcal
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Fat: 25.34g | Prot: 88.94g | Carbs: 143.63g.
Breakfast: 신타6 스트로베리 밀크쉐이크, 사과. Lunch: 러브잇 닭가슴살 스테이크 마늘맛, 바르닭 직화그릴 닭가슴살 큐브 깻잎, 밥, 양배추. Dinner: 잇메이트 닭가슴살 소시지볶음밥 고추맛, 양배추. Snacks/Other: 써브웨이 로스트 치킨. more...
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steady weight
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aayj8812's Weight History
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