Weigh In record (no journal entry) for 27 May 2020
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88.3 kg
Lost so far: 5.2 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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3044 kcal
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Fat: 91.88g | Prot: 103.07g | Carbs: 448.33g.
Breakfast: 삼립 호빵. Lunch: 배추김치, 오뎅볶음, 공기밥, 부대찌개. Dinner: 햄 치즈 샌드위치, GS25 참치마요네즈 삼각김밥, 미스터네이처 육개장 국밥, 공기밥. Snacks/Other: 빙그레 바나나 우유. more...
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Losing 1.4 kg a Week
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