Weigh In record (no journal entry) for 27 May 2020
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83.6 kg
Lost so far: 15.1 kg.
Still to go: 25.6 kg.
Diet followed: Reasonably Well.
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807 kcal
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Fat: 25.84g | Prot: 27.87g | Carbs: 124.89g.
Breakfast: Рис Отварной, Суп Овощной. Lunch: Красное Яблоко, Редис, Торчин Кетчуп Лагідний, Вареное Яйцо, Гречка с Овощами. Dinner: Красное Яблоко, АТБ Банан, Суп Овощной. more...
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Losing 4.2 kg a Week
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westwards's Weight History
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