emygne's Journal, 26 May 20

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Weigh In record (no journal entry) for 26 May 2020

88 kg Lost so far: 5.2 kg. Still to go: 8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 May 2020:

1318 kcal

Fat: 51.19g | Prot: 107.18g | Carbs: 106.11g. Breakfast: Oro Saiwa Biscotti, Foodspring Crema Proteica alla Nocciola, Conad Latte Scremato UHT. Lunch: Cipolle, Rio Mare Tonno Leggero, Garofalo Spaghetti Integrali. Dinner: Olio Extra Vergine di Oliva, Petto di Pollo. Snacks/Other: Valsoia Yosoi Fragola, Foodspring Barretta Proteica Crispy Coconut. more...

2328 kcal

Exercise: Aerobics - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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emygne's Weight History

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emygne's Journal, 26 May 20

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emygne's Weight History