Weigh In record (no journal entry) for 26 May 2020
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60 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1428 kcal
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Fat: 66.69g | Prot: 92.46g | Carbs: 118.52g.
Lunch: Ovo Cozido, Quinoa Cozida, Estrogonofe de Frango, Maçãs. Dinner: Ovo Mexido, Creme de Espinafre. Snacks/Other: Whey Protein, Banana Nanica, Quaker Aveia em Flocos. more...
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isantoni's Weight History
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