Weigh In record (no journal entry) for 27 May 2020
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48 kg
Lost so far: 2.6 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1084 kcal
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Fat: 17.30g | Prot: 60.69g | Carbs: 176.22g.
Lunch: 바나나, 이성당 단팥빵. Dinner: 열무김치, 피망, 토마토, 커클랜드 냉동야채믹스, 곤드레밥, 맛있닭 닭가슴살 큐브 고추맛. Snacks/Other: 닥터스 카브라이트 바 스모어, 길림양행 와사비맛 아몬드, NOW 차전자피 (Whole Psyllium Husks), Amazing Grass 밀싹파우더. more...
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Losing 0.7 kg a Week
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marsstar7's Weight History
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