Mrs--L❤️'s Journal, 26 May 20

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Weigh In record (no journal entry) for 26 May 2020

81.9 kg Lost so far: 0 kg. Still to go: 11.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 May 2020:

748 kcal

Fat: 30.61g | Prot: 42.73g | Carbs: 78.18g. Breakfast: Parmalat Fat Free Milk, Kellogg's All Bran Flakes. Lunch: Grated Cheddar Cheese, Bakers Provita, Cucumber. Dinner: Olive Oil , Gem Squash, Cooked Kale (from Fresh, Fat Added in Cooking), Turkey Meat . Snacks/Other: Pears . more...

134 kcal

Exercise: Walk around doing house work - 12 hours, Apple Health - 12 hours. more...

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Mrs--L❤️'s Weight History

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Mrs--L❤️'s Journal, 26 May 20

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Mrs--L❤️'s Weight History