Weigh In record (no journal entry) for 26 May 2020
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113.3 kg
Lost so far: 4.7 kg.
Still to go: 33.3 kg.
Diet followed: Reasonably Well.
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1244 kcal
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Fat: 95.31g | Prot: 84.00g | Carbs: 8.97g.
Lunch: Philadelphia Cream Cheese Original, Queijo Provolone, Rezende Presunto, Queijo Mozzarella, Ovo. Dinner: Tomates Cereja, Cebolas, Paleta Bovina, Perdigão Linguiça Calabresa, Aviação Manteiga com Sal, Andorinha Azeite de Oliva Extra Virgem, Pepino Japonês. Snacks/Other: Copra Óleo de Coco Extra Virgem, Café. more...
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3093 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 1.6 kg a Week
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Pompeumenosobesa's Weight History
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