Weigh In record (no journal entry) for 26 May 2020
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84.4 kg
Lost so far: 5.6 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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1046 kcal
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Fat: 22.99g | Prot: 53.52g | Carbs: 160.40g.
Breakfast: Banana Nanica. Lunch: Alface, Coxa de Frango no Forno, Grelhada ou Assada, Quero Feijão Carioca , Arroz Branco (Cozido). Dinner: Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Alface, Chuchu Cozido, Arroz Branco (Cozido), Camil Feijão Carioca Cozido. Snacks/Other: Sadia Mortadela Defumada, Caqui, Melão Amarelo, Uvas-Passas, Mexerica. more...
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Gaining 0.3 kg a Week
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Monica Iani's Weight History
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